A library of guided meditations, breathwork, and medicine music.  The selection below was developed to support people who have received Reiki and/or an Intuitive Psychic Reading from Tifanei. Each video represents a practice that was recommended for one or more client within the past year. 

Disclaimer: Listen to your body. Only engage in activities that feel comfortable and safe for you. There is no benefit to forcing yourself beyond your personal limits. Please stop any exercise that causes you discomfort or pain. Pregnant people, people with cardiovascular issues, or those with certain mental health conditions may need to avoid or modify certain exercises. If in doubt, consult with a healthcare professional.